10 HEALTHY BENEFITS OF FRIENDSHIP
1. Helps reduce stress
2. It makes you feel part of a community
3. It helps you cope better with health problems
4. It makes you live longer
5. It helps you accept yourself
6. It allows us to be honest
7. It makes difficulties seem less overwhelming.
8. It makes you see your mistakes
9. It improves your attitude at work
10. It makes you happy
6 BENEFITS OF LOVE FOR HEALTH
1. Improve defenses
2. Rejuvenates the skin
3. Reduce stress levels
4. Increases self-esteem and vitality
5. Improve rest
Thank the English teachers Cristina and Ingrid for having decorated our center for Valentine's Day.
FIT4THOUGHT wishes you AVERY HAPPY DAY OF LOVE AND FRIENSHIP